The question we began with: If Shema stands for oneness/unity and Geulah stands for freedom, what does it mean to say that oneness frees me?
Boundaries
To answer our initial question we began by searching for what we could take from previous classes to build on for this session? Last time we used the diea of boundaries and structure, starting with formal boundaries that progressively got looser and looser. We asked ourselves what question we wanted to put out at end of next session? Ebn reminded us of the power of doing something more than once ie) doing last week's class again and adding 1 element to it. Using relationship structure we could ask new question or same question in a different setting.
Three Poses
We decided to use three set yoga poses as our boundary or limiting factor. We would choose three
