The body is an integral part of our spiritual practice. Over the course of our lives, emotions and memories enter our body as feelings and sensations. Tefillah involves many powerful dynamics that we can explore through the physicality of the body: holding on and letting go, brokenness and wholeness, and activity both communal and individual. The Movement Minyan uses the dynamics of tefillah to explore what the body can teach us about returning to self, to others and to God.
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